Tyla Crowder

Tyla Crowder

Durban, South Africa / Small home town girl, moved to the big city, love to travel, clothes & good food, & I'm looking for my big break to be really great at what I love!
Tyla Crowder
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Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss

Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

For any time of day. Remember, once you begin a workout routine it's hard to stop; your body will crave the exercise. It may start out slow, but after one week, two weeks, you will feel stronger, healthier, have more energy for the positive things you want to do.

For any time of day. Remember, once you begin a workout routine it's hard to stop; your body will crave the exercise. It may start out slow, but after one week, two weeks, you will feel stronger, healthier, have more energy for the positive things you want to do.

Custom CURTAIN Panels Drapes Drapery Premier Prints Home Decor Fabric Nautical Navy Rod Pocket on Etsy, $39.95

Custom CURTAIN Panels Drapes Drapery Premier Prints Home Decor Fabric Nautical Navy Rod Pocket on Etsy, $39.95