how to prep for a week of healthy eating. (sooo helpful) repin now... read later.
30 Day Challenge.
6 Exercise for Obliques
12 min abs
Inner thigh workout
Arms workout. I don't know what a child's pose is, but google will show me. I can do this.
A workout focused on shrinking your muffin top. Yes, please!
Back On Pointe: waist trimmer
For those of us who are wayyyy out of shape to gradually get back into running!