5 Ways to Work Your Abs Without Crunches - You can get a six-pack, no crunches necessary. In this video, yoga expert Kristin McGee shows five exercises that really engage and work your abs for maximum results.
Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism!