Bob's Skinny Rules

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fitness

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Abs

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Full body lifts

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Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Prevention
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It is so important to make ‘keeping healthy’ a part of our day-to-day living habits. HAVE YOU GOT HEALTHY HABITS?:-) Do you have a favourite?

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Leg workouts

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Arm workout

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discipline...good reminder!

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Gotta remember this!

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Shape Your Legs, Tone Your Butt and Build Strength

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goodbye cellulite

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Think I may try this one.

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I can do this.

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Eat less CRAP

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Triceps

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Best Workout for Your Body Type

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Great Glutes in 20 minutes

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Time is running out.

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Jiggle Fixes

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Nice reminder

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Challenge Accepted.

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Fruit!

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Simple Enough

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