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Super hero workouts. Thor, Batman, Wolverine, Spiderman, the Flash, Jedi knight,  and Arrow!

Super hero workouts. Thor, Batman, Wolverine, Spiderman, the Flash, Jedi knight, and Arrow!

Avenger Workout / works: Quads, frontal hip flexors, glutes, shoulders, triceps, core, lateral abs, lower abs.

Daily motivation (25 photos)

Avenger Workout / works: Quads, frontal hip flexors, glutes, shoulders, triceps, core, lateral abs, lower abs.

Ever think about trying to get in shape like a superhero? Well, if you can't find a radioactive spider or mutant gene, you're gonna have to do it the hard way Luckily, Neila Rey has developed this awesomely nerdy workout routines so you can get ripped like your favorite heroes.

Hero's Workout Styles You Can't Miss

Ever think about trying to get in shape like a superhero? Well, if you can't find a radioactive spider or mutant gene, you're gonna have to do it the hard way Luckily, Neila Rey has developed this awesomely nerdy workout routines so you can get ripped like your favorite heroes.

Train Like a Superhero | Neila Rey / Captain America Workout Fitness Strong

Train Like A Superhero (Literally)

Thor workout: the Strength of Asgard What it works: full body; workout with the main accent on strength and muscle building. Quads, triceps, biceps, chest, abs

Thor workout: the Strength of Asgard What it works: full body; workout with the main accent on strength and muscle building. Quads, triceps, biceps, chest, abs

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