More ideas from Uma

Spicy Shrimp Pho -- dinner for 2 in less than 30 minutes. Use 1 cup of cooked sprouted-grain spaghetti, and sub tamari or coconut aminos for the fish sauce.

Cajun Shrimp & Mashed Cauliflower: "Oh so good! I love mashed cauliflower as a substitute for mashed potatoes." -Kathy at

This colorful, flavorful Phase 2 recipe uses thyme, lemon and garlic — warming, fall flavors. We used cod, but you can substitute any Phase 2 fish in this recipe, and feel free to add more veggies. Great for a weeknight, this lemon pepper cod is ready in just 30-40 minutes. rep Time: 10 minutes Total […]

1/2 Grapefruit, sectioned & squeezed stevia, to taste 2 cubes ice Mix in blender. Serve immediately.