The Best AB Workout Routine!

Tone It Up: The Best Ab Workout Routine

Your Tummy Fat Could Be Killing You

There is no such thing as a fucking fat-burning food. If you don't get off your big fat butt, you will not burn fat. There is no such thing as a negative-calorie food. Food does or does not have calories. When is water and green tea a food? Answer: NEVER!

The Best Way to Get a Flat, Firm Stomach

Fitness - Exercise - Workouts - Weight Loss: "You've got to work for it - so - stop wishing and start doing.

World's Fastest Workout...I dare ya

The World's fastest workout! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transfo.

Exercise As Power Source

It doesn't matter how slowly you go, just as long as you don't stop. Running slow is still lapping everybody on the couch.

Motherhood

"Motherhood is not a hobby, it is a calling. You do not collect children because you find them cuter than stamps. It is not something to do if you can squeeze the time in. It is what god gave you time for." - Elder Neal L.

YESSSS!

Tree pose> "And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season;

Abdominal Weight Loss: Yoga can help you lose the gut.

Abdominal Weight Loss: Yoga can help you lose the gut.-Gotta find a yoga class this summer!


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