Healthy diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. With more farmers markets taking root across the U.S., buying fresh is easier than ever. [̷…
Want to eat better? Shop better! Top ten tips for smarter grocery shopping. Courtesy of ABC 11 News
Spaghetti Squash - 1 large squash, 1/4 cup of freshly grated Parmesan Cheese, 3 tablespoons of fresh chopped parsley, 2 tablespoons of soft butter, and a pinch of salt and cracked black pepper.
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Many children dream of becoming superheroes. Last weekend, thanks to California-based nonprofit Capes4Heroes and local collaborators in Chapel Hill, more than 80 pediatric patients at N.C. Children’s Hospital were able to live that dream.
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