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    Uncomplicated Cooking
    Uncomplicated Cooking
    Uncomplicated Cooking

    Uncomplicated Cooking

    Teach Yourself To Cook Healthy Meals.

    Homemade #Chocolate Peanut Butter (#vegan, GF) - Easy & make in 10 mins. NO added sugar or oil. Very chocolaty & great for curing bad days!! #juliesoissons

    Food Labeling, and What You Should Know (GMO foods, MSG, and DV%)

    Alkaline Foods to include in your diet. I would add cucumbers

    "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" This is extremely good info- love Wellness Mama

    Open Bananas from the other not stem end - You won't believe that you did it the other way for so long... just pinch it :)

    Natural Spider Killer OR Preventer ... Keep this in mind if you start seeing lots of spiders around your home. Take one cup vinegar, one cup pepper, a teaspoon oil and liquid soap. Put it into a spray bottle and spray along the outside of your outside door and along windows too...

    Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

    How to store fruits and vegetables so they last longer. Example - Celery: wrap it in tin foil and it will stay crisp in the fridge for weeks.

    Not a book, but a movie. A must watch- In Search of the Perfect Human Diet

    When to Plant - for when i actually have a backyard to plant in.

    Mashed Cauliflower with Olive Oil, Garlic, Chives, and Romano Cheese. 100x healthier than mashed potatoes. Looks delicious!!

    The problem is we are eating food anymore, we are eating food like products