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UCookbook: Overnight oats

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Fruit-Infused Water - 6 Ways • She Uncovered

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Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen. Healthy, Clean treat!

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DIY Bean Dip & Crispy Pita Chips in the UNH Dining Halls

DIY Bean Dip & Crispy Pita Chips in the UNH Dining Halls

unh.edu

UNH Peanut Butter Protein Bars

Peanut Butter Protein Bars

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Your top 4 portable protein packs

UNH Student Health 101

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SPIN on Pizza Bagel

SPIN on Pizza Bagel

unh.edu

SPIN on Hoco: Quick Fix Apple Walnut Salad Photo

SPIN on Hoco: Quick Fix Apple Walnut Salad

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I pledge to....

Mindful Eating Pledge - Eat.Q.

eatq.com

Have you taken the mindful eating pledge?

Mindful Eating Pledge - Eat.Q.

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30 Ways to Spice Up Snoozy Oatmeal

30 Crazy-Delicious Oatmeal Recipes

30 Ways to Spice Up Snoozy Oatmeal

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Easy Chai Latte

5 Minute Chai Tea Latte

5-Minute Chai Latte

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Making your own grilled cheese makes for a great lunch or dinner, especially when paired with a variety of veggies. It is also an easy option for a vegetarian, because all you have to do is leave out the sliced turkey. Brought to you by SPIN (Students Promoting Information about Nutrition) a Health Services peer education group. Try more of their recipes by visiting SPIN on Hoco or by reading their column in the print edition of The New Hampshire (every other Friday).

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Nutrition decoded - answers to all your nutrition questions in college University of New Hampshire. Student Health 101 Magazine, February 2015.

UNH Student Health 101

readsh101.com

mindbodygreenfrom mindbodygreen

The Benefits of Drinking Water (Infographic)

The Benefits of Drinking Water #water #hydration | Water quotes | water lose weight | flavored water | Importance of water | Health | fitness |healthy living | Water weight loss | Fruit Water |Healthy Water |H2O

The Benefits of Drinking Water (Infographic)

mindbodygreen.com

Greatistfrom Greatist

74 Smart Ways to Make Healthier Pizza (That Still Tastes Amazing)

74 Smart Ways to Make Healthier Pizza

74 Smart Ways to Make Healthier Pizza

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9 Super-Easy Stuffed Sweet Potato Recipes

9 Sweet and Savory Stuffed Sweet Potato Recipes

9 Super-Easy Stuffed Sweet Potato Recipes

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The Ultimate Guide to Your Favorite Hot Sauces

The Ultimate Guide to Hot Sauce

The Ultimate Guide to Your Favorite Hot Sauces

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What to Eat Before a Workout: 50 Pre and Post Workout Snacks

50 Awesome Pre- and Post-Workout Snacks

50 Awesome Pre- and Post-Workout Snacks

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Greatistfrom Greatist

23 Easy Casserole Recipes That Are Actually Healthy

40 Easy Casserole Recipes That Are Actually Healthy

40 Easy Casserole Recipes That Are Actually Healthy

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Nutrition Programs at UNH Health Services are available for all UNH students. The SPIN peer education program provides interactive nutrition programming to the UNH community. #UNH

Nutrition Programs at UNH | Health Services

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Nutrition services are offered by UNH Health Services for all students.

Nutrition | Health Services

unh.edu

Micah T., Santa Clara University created this great poster for Student Health 101 - get your vitamins from colorful fruits and veggies.

Student Health 101 Poster Contest

studenthealth101.com

mindbodygreenfrom mindbodygreen

An Illustrated History Of Diets (Infographic)

An Illustrated History Of Diets - and why they don't work:

An Illustrated History Of Diets (Infographic)

mindbodygreen.com

The Huffington Postfrom The Huffington Post

How To Eat A Popsicle For Any Meal Of The Day

How to Build the Ultimate Summer Popsicle

How To Eat A Popsicle For Any Meal Of The Day

huffingtonpost.com