Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen. Healthy, Clean treat!
DIY Bean Dip & Crispy Pita Chips in the UNH Dining Halls
UNH Peanut Butter Protein Bars
SPIN on Pizza Bagel
SPIN on Hoco: Quick Fix Apple Walnut Salad Photo
I pledge to....
Have you taken the mindful eating pledge?
30 Crazy-Delicious Oatmeal Recipes
5 Minute Chai Tea Latte
Making your own grilled cheese makes for a great lunch or dinner, especially when paired with a variety of veggies. It is also an easy option for a vegetarian, because all you have to do is leave out the sliced turkey. Brought to you by SPIN (Students Promoting Information about Nutrition) a Health Services peer education group. Try more of their recipes by visiting SPIN on Hoco or by reading their column in the print edition of The New Hampshire (every other Friday).
Nutrition decoded - answers to all your nutrition questions in college University of New Hampshire. Student Health 101 Magazine, February 2015.
Benefits of Drinking Water water health infographic health tips infographics health infographics tips on being healthy infographic on health
74 Smart Ways to Make Healthier Pizza
9 Sweet and Savory Stuffed Sweet Potato Recipes
The Ultimate Guide to Hot Sauce
❖ Pre-Workout: Perfect yogurt parfait Dressed up oats Yoberries a-go-go PB Apple Classic fruit cup Eggs n’ toast Oats n’ eggs PB & B toast Turk-cado pasta Wafflewich Veggie ––––––––––– ❖ Post-Workout: Protein pancakes Chunky Monkey shake Bananarama Green Monster smoothie Beef and squash Milk and cereal Eggy muffinwich Pita and hummus Egg scramble Chicken hash
40 Easy Casserole Recipes That Are Actually Healthy http://greatist.com/eat/healthy-casserole-recipes
Nutrition Programs at UNH Health Services are available for all UNH students. The SPIN peer education program provides interactive nutrition programming to the UNH community. #UNH
Micah T., Santa Clara University created this great poster for Student Health 101 - get your vitamins from colorful fruits and veggies.
An Illustrated History Of Diets - and why they don't work:
How to Build the Ultimate Summer Popsicle
When are your favorite veggies in season? #vegetables #infographic #healthy #food www.ilovethisdiet.com