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Well Fed

Some of our favorites for eating well

Well Fed

  • 216 Pins

Making your own grilled cheese makes for a great lunch or dinner, especially when paired with a variety of veggies. It is also an easy option for a vegetarian, because all you have to do is leave out the sliced turkey. Brought to you by SPIN (Students Promoting Information about Nutrition) a Health Services peer education group. Try more of their recipes by visiting SPIN on Hoco or by reading their column in the print edition of The New Hampshire (every other Friday).

Nutrition decoded - answers to all your nutrition questions in college University of New Hampshire. Student Health 101 Magazine, February 2015.

The Benefits of Drinking Water, Posted on September 11, 2012 by PositiveMed Team. Advertisement: This infographic summarizes all the benefits of drinking water. Remember, although you can hydrate by other drinks, drinking water is always your healthiest option.

74 Ways to Make Pizza Healthier #pizza

9 Sweet and Savory Stuffed Sweet Potato Recipes

The Ultimate Guide to Hot Sauce

Nutrition Programs at UNH Health Services are available for all UNH students. The SPIN peer education program provides interactive nutrition programming to the UNH community. #UNH

Nutrition services are offered by UNH Health Services for all students.

Micah T., Santa Clara University created this great poster for Student Health 101 - get your vitamins from colorful fruits and veggies.

An Illustrated History Of Diets - and why they don't work:

How to Build the Ultimate Summer Popsicle

Meal planning & Food facts: Here's When Fruits Veggies Are In Season (Infographic)

We love ice cream in New England! Happy National Ice Cream Month!

Summer Seasonal Fruits! Get to a local NH farmer's market.

Seasonal Summer Veggies! Get to a local NH farmer's market.

Herb Guide To Cooking #infographic #cooking #herbs

Not too early to start preparing for #NHeatlocalmonth in August!

UNH student Olivia Hastings enjoys picking fresh strawberries in Walpole, NH!

UNH students eat local by picking their own strawberries! #UNH #health #strawberryfields #BigandLittle #KappaDelta

#UNH - Show us your strawberries! Buy and eat local for a chance to win a massage! GO!

Hot and Healthy: How to Make Kimchi at Home

4 Homemade Granola Recipes You Can Make in Half an Hour or Less