Fat-blitzing smoothie: Blend 1 grapefruit, 1 banana, 1 kiwi and 1tbsp cinnamon with ice. All these ingredients contain nutrients that increase your basal metabolic rate so you burn more calories.

Fire up your metabolism

Fat-blitzing smoothie: Blend 1 grapefruit, 1 banana, 1 kiwi and 1tbsp cinnamon with ice. All these ingredients contain nutrients that increase your basal metabolic rate so you burn more calories.

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