Tone all of your muscles with this ballet-inspired workout

Get a Badass, Misty Copeland-Inspired Ballet Workout With These 5 Moves

CHIN WORKOUT~~ Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.

The 10 Best Exercises to Reduce a Double Chin

CHIN WORKOUT~~ Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

5 Minutes To Leaner Legs

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Pin now, practice later! 10 min yoga video for neck and shoulder pain. Yoga will fix anything!!!!!!!!!!

10 Minute Gentle Yoga for Neck and Shoulders

Pin now, practice later! 10 min yoga video for neck and shoulder pain. Yoga will fix anything!!!!!!!!!!

Pinterest
Search