Lauren Schiller
More ideas from Lauren
Make one of these scrumptious single-serve meals and bask in the glory of not having to eat lasagna for your next four lunches and dinners. Get all the recipes here.

Make one of these scrumptious single-serve meals and bask in the glory of not having to eat lasagna for your next four lunches and dinners.

The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum…

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen.com

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen

7 Very Easy Ways To Eat Healthier This Week

Salmón, green beans, brown mashed potato with skin. Boiled or poached egg, yogurt with dates and almonds. Banana kiwi berry and chia seed salad

I'm always on the look out for healthy meal prep lunch ideas - thanks for sharing!

Forget about expensive lunches - these healthy meal prep lunch ideas will save you time and money and taste so much better than soggy sandwiches!

Crock pot Slow Cooker Chicken Lo Mein makes the perfect easy Asian-inspired weeknight meal and perfect for your weekly meal prep as lunch bowls for work or school. Best of all, takes only 15 minutes to put together with the most authentic flavors! So delicious and way better than any Chinese takeout! Leftovers make delicious school or work lunches or dinner the next day!

Crock pot Slow Cooker Chicken Lo Mein makes the perfect easy Asian-inspired weeknight meal and perfect for your weekly meal prep as lunch bowls for work or school. Best of all, takes only 15 minutes to put together with the most authentic flavors! So deli

Buffalo Chicken Stuffed Spaghetti Squash | This is for the Buffalo chicken lovers who want a dish they can really tuck into and enjoy without any guilt. Drizzling the twice baked squash with creamy ranch dressing or a sprinkling of blue cheese (sorry, not Whole30) takes it over the top. You just might want to hide any leftovers - it’s that good! | Whole30 | Paleo | Gluten-free | Grain-free | Dairy-free | http://therealfoodrds.com/buffalo-chicken-stuffed-spaghetti-squash/

Buffalo Chicken Stuffed Spaghetti Squash This is for the Buffalo chicken lovers who want a dish they can really tuck into and enjoy. Drizzling the twice baked squash with creamy ranch dressing takes it over the top. You just might want to hide any lefto

At-Home Six Pack Abs Workout (No Equipment Needed!)

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed!