Jennifer Santiago

Jennifer Santiago

Jennifer Santiago
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The aim of the Atkins induction phase is to switch your body from using carbs as energy to using fats. The New Atkins website claims that this period -- which usually lasts around two weeks -- will kick start weight loss. While weight loss is generally fairly rapid when switching to a low-carb diet, certain things will expedite weight loss.

The aim of the Atkins induction phase is to switch your body from using carbs as energy to using fats. The New Atkins website claims that this period -- which usually lasts around two weeks -- will ki