How to escape an attack. Basic self defense for women brought to you by Instant Checkmate criminal background checks! The only problem I have with this is, that it is for women and not everyone as it should be.
Shoot for the Moon! taekwondo. yop chagi. Martial arts strengthens your character as much as your body.
Women boxing in heels.
"Whoever fights monsters should see to it that in the process he does not become a monster." -Nietzsche
Five Followups for a Failed Triangle Choke | Stephan Kesting | Grapplearts.com | #BJJ #Grappling