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8 oz yogurt + 1 TB Peanut Butter + 1/2-1 TB Honey + 1 TB Chocolate Chips + 1/4 tsp Vanilla. Freeze & tastes like peanut butter-chocolate chip blizzard. Only better.

Nana's Italian Cookies

Brie, strawberry and dark chocolate Grilled Cheese

Cauliflower; low carb, perfect potato replacement... 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

Cake Batter Protein Shake

Lasagna soup.

Roasted corn, avocado, feta salsa. oh yum

This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Dunkaroo Dip. 1 box funfetti cake mix, 1/2 container plain yogurt, 1/2 container of cool whip. Serve with animal crackers, graham crackers. Life. Changing.

Summer Corn, Potato, Bacon Chowder


Homemade frappuccino light recipe - 4 ingredients, 95 calories

Pineapple Walnut with real bacon bits, pineapple chunks, homemade bourbon infused gravy on shortbread...

Healthy consciousness..thanks Erin

Sausage, bean, and pasta soup (add extra veggies, use lowfat sausage, and whole wheat pasta)

Crock Pot Applesauce... not to mention the house will smell amazing! Perfect for a cool fall day! Can't wait for apple season!

Avocado Deviled Eggs! Protein AND healthy fat

Cake Batter Rice Krispy Treats.

santa hats

#Starbucks Secret Menu! (Check out The Nutella and die happy.)

Paula is butter

Chipotle Guac recipe!

Ice cream no guilt. Frozen bananas, spoonful of peanut butter and spoonful of cocoa!

Kale chips

Mexican Sweet Potato Quinoa Salad by goodlifeeats