In Shape And In School

You run from class to class, study for hours and barely have time to eat! How's a med student to stay healthy and in shape? Here are some exercise and health tips for the busy medical student or resident.
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Burn 100 calories right now!  Quick workouts in between classes/tests/rounds. #fitness #medschool

burn 100 calories in 10 minutes slimfitstrong-exercise: I don’t really care about the calorie crap, but it’d be a good short workout to do anywhere.

Perfect way to tone while studying!  Lazy Girl Fitness - reading and leg exercise

lazy girl fitness ~ reading a book ~ Leg Raises – Sit with your back up against a wall, bend one knee into your chest. With the other leg lift it up and down 20 times on each leg.,Get Healthy!,Work It!