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health


health

  • 47 Pins

Self care. Love self and others.

No one should have to suffer from headaches or migraines. It sucks the life right out of you and keeps you from doing the most basic day to day activities. That’s why I’m sharing this wonderful article on Chinese Reflexology for headaches.

Acupressure Points for Relieving High Blood Pressure.

Eating for healthy skin

Health Numbers to Know

55 ways to take care of yourself when you are stressed - I need this

18 Headache Remedies- to get rid of headache pain & pressure.

Chill Out with a Good Book snowman themed door

Discover the Top 14 Foods That Prevent Cancer

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

I used to do this in college...then I got lazy...should try again! Want to get a healthy skin without going to the spa? Here's how you can achieve the spa-like experience at home with the easy steps! Enjoy!!

16 foods to help with upset stomachs and headaches.

Pinner says: Ladies, I'm just trying to help you out because I'm tired of seeing ya'll walking around with sandals and crusty heels....GET it right this summer!! Men can do this too! Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

PIN Now USE later... 24 natural ways to get rid of a canker sores :)

Christian Workout Music: 100 Uplifting Songs. Can't get better than working out to Christian music!!!

Pinner Said - "My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!"

take coffee grinds with olive oil, and make into a paste. massage well into the area with stretch marks for about 5 minutes. then take a hot towel, and wrap it around the area for about 20-25 minutes. remove and wash off with warm water. also, when you are finished, apply a moisturizer to the area. the olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. if you do this 1-3 times a week, you will start to notice a difference within 2 weeks! ????????

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know!

SO TRUE!!! Need to remember this for remedies!

Foot Reflexology

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

Lemon hand scrub

A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body’s natural detoxification process. The skin is the largest detoxification organ in which toxins can be drawn out through via sweat.

7 SECRET HOME REMEDIES FOR WHEN YOUR CHILD IS SICK OR IN PAIN. 1. The B.R.A.T. for diarrhea. It stands for- Bananas, Rice, Applesauce, Toast 2. BLACK LICORICE will cure their constipation nine times out of ten! 3. The chemical reaction between baking soda and vinegar creates a cooling effect that will soothe your child’s minor burns. Just pour equal amounts of the ingredients into a bowl to bathe your child’s hand till the burning stops. 4. For an earache, use a hot pack big enough so they ca...