Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly.
These 9 butt moves are WAYYYY better than squats:
Do this circuit 3 times! Video Demo and complete form notes on the blog, just click the pin. Move 1: In and Out Jump Squats Move 2: Sumo Squat Lunges Move 3: Box Jump Burpees Move 4: Split Squat Lunge with Knee Move 5: 3 Point Extension on Your Toes
Adding to the time every couple days... that's a good start for beginners like me.
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