CrossFit Tips and Tricks

Pentru un plus de inspiratie!
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29 Pins
 6y
an image of albert davis in spanish
my scaling was perfect today
a woman lifting a barbell with the words, they said i should learn how to iron so i did
bigtimefitness.org
☠KRALL☠ | They say I should learn how to iron, so I did | fitness memes, get strong, strong women
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options! Clean Eating Snacks, Nutrition, Muscles, Fat Burning Foods, Fitness, Healthy Post Workout Snacks, Post Workout Snacks, Diet Snacks, Healthy Nutrition
Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them - Ambitious Kitchen
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!
the yoda star wars meme is shown with caption that reads, i served i did sacrifedi - did
Thruster Threshhold
Thruster Threshhold | Crossfit Newmarket
No sacrifice, no victory. But often what we feel is a sacrifice are actually bad habits.
No sacrifice, no victory. But often what we feel is a sacrifice are actually bad habits.
a woman lifting a barbell with the quote crossfit has created one of the strongest platforms so that girls & women are proud of not simply what their body looks like, but
Nanohydr8® | Hydration & Energy for Athletic Performance
NOTICE STEADY GAINS IN YOUR CROSSFIT. CrossFit has helped me to be able to fully explore my potential as a strong…
a man lifting a barbell with the words, don't compare yourself to others
WOD Nation - Premium Equipment for the Elite Athlete
Dont compare youself to others!! Everyone is different!
a woman hanging upside down in the air with her legs crossed and feet bent out
WOD Nation - Premium Equipment for the Elite Athlete
practice, practice, practice! PANDORA Jewelry More than 60% off! 35 USD…
the ultimate guide to foam rolling for beginners
Rodale Wellness Is Now Books for Better Living - Books for Better Living
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
the crossfit technology manual is shown in black and white, with an image of two
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
a poster showing the different exercises to do with your hands and feet, including an exercise band
10 Resistance Band Exercises You Can Do Anywhere
10 Resistance Band Exercises. You can seriously do these anywhere
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/ Cardio, Flexibility Workout, Stretching Exercises, Stretch Routine
Full Body Flexibility Exercises
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
an image of the different muscles and their corresponding body parts on a cell phone screen
We Asked Pilates Instructors For the Best Ab Moves — Here's What They Said
This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Bu
We love these Illustrations of muscles working as we stretch them. #stretching #HotMamaFit  Via greatist.com Workouts, Yoga Flow, Health Exercise
10 Easy Stretches to Do Every Day
We love these Illustrations of muscles working as we stretch them. #stretching #HotMamaFit Via greatist.com
a woman is doing yoga and crossfit 6 poses to improve your wod
Yoga and CrossFit: 6 Poses to Improve Your WOD