Life is short...
love this pose :)
Divine Spark: "Begin each day with a #grateful #heart."
yoga pose for balance, focus, outer hip stretch, leg strength and shoulder stretch
One of the greatest strengths we have is the ability to be vulnerable. To open ourselves, be raw, and open. This vulnerability is the ticket to freedom. I used to deal with life by bottle my feelings.
Resting in the AWARENESS of YOUR Breathe in each MOMENT turns YOUR life into a LIVING MEDITATION . + Panache Desai
Yoga takes us to the present moment - the only place where life exists. Ellen Brenneman Studio
Great visual guide for progressing inversions!
#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste