smoothie Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too.
Itching for a home update? Here& an easy one: Frost glass on windows and doors for more privacy and a decidedly luxe look. There& more than one way to go about it, so you can choose your favorite approach.