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Helpful tips and tools for writing, inspiration and motivation. All items posted are made by me or. < writing tips + amazing synonyms

Hormone health

7 Adaptogen Herbs to Lower Cortisol. If you are in the early stages of adrenal fatigue, the hyper stress state, us these herbs to balance cortisol and save the adrenals.

Adaptogen #herbs have used for centuries for natural longevity  #infographic

ADAPTOGENIC HERBS - Rhodiola have shown protection from stressors, increased work capacity and decreased fatigue. Roseroot extracts also demonstrate potential for supporting learning and memory.