DBT Self-Help Resources: Distress Tolerance Activity Cards This is a tool for clinical practice. The Distress Tolerance Activity Cards set includes 147 distress tolerance ideas, each presented and.
Daily gratitude ideas, endless possibilities to make, give. one idea per day in one huge jar even, and see how many good things happened in 2014 - to be read o new year's day Gratitude Jars. I LOVE this idea :) Like affirmation bags.
I AM. Love this idea to remind them they are wonderful. (Could use actual photos of the girls, though.) Or do this with a girl scout troop photo and say. Girl Scouts is. (let them find adjectives in magazines to glue around frame.