Pinterest • The world’s catalog of ideas
Women's Healthfrom Women's Health

Kettlebell Windmill

Just crunches won't flatten your belly....gotta work out the whole core. This has 4 exercises that take 15 mins total. I do it everyday!

Pinned from

womenshealthmag.com

"Air Umbrella" by Je Sung Park & Woo Jung Kwon - a simple (retractable!) electronic device that takes in air from the bottom of the controller and shoots it out at the top to create a "curtain" of air that can repel raindrops; power of the air pushed through can be manually adjusted according to how heavy the rain is.

Pinned from

truestory.my

An anthropologist proposed a game to the children of an African tribe. He put a basket of fruit near a tree and told them that whoever came first would win all the fruit. When given the signal to run, the children held hands and ran, sitting down together to enjoy the prize. When asked why they had run together, if only one could get all the fruit, they said, UBUNTU, how could one of us be happy if everyone else is sad? UBUNTU in Xhosa culture means: ”I am because we are” >>>> Beautiful ♥

Pinned from

franchoiss.tumblr.com

BabyCenter Blogfrom BabyCenter Blog

50 uses for vinegar…who knew?

Pinned from

blogs.babycenter.com