Strengthen and tone your powerful gams with this quick and effective workout.

The Quickest "We Wear Short Shorts" Leg Workout

5 Moves for Strong, Sexy Shoulders - Look amazing in tanks and tees this spring with Teresa Anthony’s shoulder-shaping routine

5 Moves for Strong, Sexy Shoulders - Look amazing in tanks and tees this spring with Teresa Anthony’s shoulder-shaping routine

Lower body exercises to get your legs lean

Legs That Don’t Quit: Exercises To Rock Your Skinny Jeans

The 7 minute "Get Off Your Butt' Workout. For You. Yes, You. #Wedding #Workout

Printable Workouts We Love

Get ready to look amazing in dresses, tank tops, and swimsuits. These 11 Awesome Arm Toning Workouts will leave your arms stronger and more defined! #tonedarms #armsworkout #workout

11 Awesome Arm Toning Workouts

Get ready to look amazing in dresses, tank tops, and swimsuits. These 11 Awesome Arm Toning Workouts will leave your arms stronger and more defined! #tonedarms #armsworkout #workout

Workout small now so that you can do more later.

21 Day Fix Workout Review (WEIGHT LOSS IN 21 DAYS)

Torch 100 calories in 30 minutes or less with these exercise and activity ideas! | via @SparkPeople #fitness #workout #motivation

50 Easy Ways to Burn 100 Calories

Torch 100 calories in 30 minutes or less with these exercise and activity ideas! | via @SparkPeople #fitness #workout #motivation

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