Another simple but effective workout you can do absolutely anywhere with both cardio and resistance.

Another simple but effective workout you can do absolutely anywhere with both cardio and resistance.

Click on image for details. Just imagine walking and jogging in these shoes ... These Nike Jogging shoes are simply beautiful :) Love the fresh color #womanrunningshoes

Click on image for details. Just imagine walking and jogging in these shoes ... These Nike Jogging shoes are simply beautiful :) Love the fresh color #womanrunningshoes

Detox Water: 2 lemons, 1/2 of a cucumber, and 10-12 mint leaves- leave overnight for a cleansing, tummy flattening drink!

Detox 'Spa' Water

Detox Water: 2 lemons, 1/2 of a cucumber, and 10-12 mint leaves- leave overnight for a cleansing, tummy flattening drink!

Nike Pro Core Essential Compression Shorts 3" (1-Pair) Spandex Yoga Tights #Nike #Shorts

Details about Nike Pro Core Essential Compression Shorts 3" (1-Pair) Spandex Yoga Tights

// fitness essentials //

21 Feelings Every Girl Who Loves To Work Out Will Understand

The Brazilian Butt Lift Exercise #butt #perfectbutt #exercise

The Brazilian Butt Lift Exercise

How To Tone Your Butt? - Exercises To Pop It Out -

How To Tone Your Butt? – Exercises To Pop It Out

I wear black when I work out its like a funeral for my fat workout inspiration Iron On UPRINT on Etsy, $2.50

I wear black when I work out its like a funeral for my fat workout inspiration Iron On UPRINT on Etsy, $2.50

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