Baking Blend. It is one of the latest crazes on Trim Healthy Mama, and for good reason. Those that have it, love it. It is a gluten free, low glycemic flour substitute. It greatly improves the te…

Baking Blend. It is one of the latest crazes on Trim Healthy Mama, and for good reason. Those that have it, love it. It is a gluten free, low glycemic flour substitute. It greatly improves the te…

Eating breakfast the Trim Healthy Mama way is easy - even without the specialty ingredients! Check out this printable list!

Trim Healthy Mama Pound Cake has tons of uses, from strawberry shortcake, to bread putting and beyond. Plus, it's grain free, keto, sugar free, low carb, and more!

Trim Healthy Mama Pound Cake (THM:S)

Trim Healthy Mama Pound Cake has tons of uses, from strawberry shortcake, to bread putting and beyond. Plus, it's grain free, keto, sugar free, low carb, and more!

HOT FUDGE PIE - THM TWEAK Ingredients: 1 stick butter, softened 2/3 c Truvia 2 eggs 1 tsp vanilla 3 Tbsp cocoa powder 1 tsp salt 1/4 c almond flour 1/4 c protein powder Preheat oven to 350. Cream butter & Truvia with mixer until fluffy, about 3 minutes. Add eggs and vanilla and mix well. Add cocoa powder, salt, almond flour, protein powder. Stir until well combined. Grease 8 inch pie pan with butter or cooking spray, pour mixture into pie pan. Bake 30 to 35 minutes until center is set.

HOT FUDGE PIE - THM TWEAK Ingredients: 1 stick butter, softened 2/3 c Truvia 2 eggs 1 tsp vanilla 3 Tbsp cocoa powder 1 tsp salt 1/4 c almond flour 1/4 c protein powder Preheat oven to 350. Cream butter & Truvia with mixer until fluffy, about 3 minutes. Add eggs and vanilla and mix well. Add cocoa powder, salt, almond flour, protein powder. Stir until well combined. Grease 8 inch pie pan with butter or cooking spray, pour mixture into pie pan. Bake 30 to 35 minutes until center is set.

One of my goals for 2016 was to lose weight and get in better physical shape. My action steps for that goal were put on hold during the past three weeks while my dad was in the hospital. I spent hours driving back and forth to the hospital (which is an hour an a half away from where we live). Late nights, extreme stress and

100 Days of Trim Healthy Mama

One of my goals for 2016 was to lose weight and get in better physical shape. My action steps for that goal were put on hold during the past three weeks while my dad was in the hospital. I spent hours driving back and forth to the hospital (which is an hour an a half away from where we live). Late nights, extreme stress and

When You're Overwhelmed on THM...and tired of cooking and doing dishes...

When You're Overwhelmed on THM...and tired of cooking and doing dishes...

A guide on Fuel Pull foods and numbers when following the Trim Healthy Mama plan. Includes what you can have, what not to and meal ideas.

A guide on Fuel Pull foods and numbers when following the Trim Healthy Mama plan. Includes what you can have, what not to and meal ideas.

Are you new to the Trim Healthy Mama way of life? Here are some tips to help you overcome beginners obstacles!

Dear Trim Healthy Mama Newbie: Tips For The New and Overwhelmed

Are you new to the Trim Healthy Mama way of life? Here are some tips to help you overcome beginners obstacles!

Set yourself up for success and browse through the MEGA list of getting started with Trim Healthy Mama!

Set yourself up for success and browse through the MEGA list of getting started with Trim Healthy Mama!

Pinterest
Search