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Valerie Statham
Valerie Statham
Valerie Statham

Valerie Statham

Buddha Belly Be-Gone Yoga for Core Workout by Christine Bullock

Arms and Abs - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

I have one of these balls! I need to actually use it

Pictures - Effective Training for Fast Results (HIIT) High Intensity Interval Training Workouts - Los Angeles Fitness | Examiner.com

Chicken Fajita Stuffed Bell Peppers - These healthy peppers are delicious! This would make a great taco filling if you don't want to do peppers. It has chicken, brown rice, black beans, corn, tomatoes, onions, seasonings, lime, and cilantro.

Here are some of the tastiest dinner finds that won’t cost you a day’s worth of points!

I used to make this all the time when I did weight watchers. Awesome dessert! Two ingredients!

Free Weight Watchers calcualtors, points lists, daily point allowance, and more! Get Weight Watchers for FREE!

17 under 7 points weight watchers dinners! Great ideas for dinner.

Ginny's Low Carb Kitchen: Marinated Asparagus and Vegetable Salad