Alicia Gale
More ideas from Alicia
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

How to lose weight |Flat Belly Workout check more here: http://e-healthytips.com/ #weightloss #diet #health #fitness #healthy

How to lose weight |Flat Belly Workout check more here: http://e-healthytips.com/ #weightloss #diet #health #fitness #healthy