drink this daily and watch the pounds come off without fuss two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy! I love green smoothies! This will give you tons of energy!
2 Ingredient Pineapple Soft Serve Recipe (and a spiked version!)
2 Ingredient Healthy Pineapple “Soft Serve” 2 Ingredient, easy, dairy-free, healthy pineapple soft serve like dessert! This healthy snack recipe is similar to a smoothie but thicker and creamier. It's the perfect guilt-free treat!
Frozen Spinach Cube for Smoothies Fill up your blender with fresh spinach leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze. Take them out of the ice cube tray when frozen. Store in freezer bag. Use cubes for each smoothie
Loaded with nutrients, pumpkin is a healthy addition to any smoothie, lending a great taste, too. Who needs pumpkin spice latte when you can have this? Add a shot of chilled espresso if you’re really craving your latte experience.
This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! INGREDIENTS 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice
IMMUNE BUILDER SMOOTHIE - Here's a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The "Immune Builder" is.
Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain