More ideas from Vandana
Mini Morning Workout for girls on the go to Crush Calories and Melt Fat Something to do before jumping into the shower? Don't need a sports bra on either :D

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Top 10 Fruits To Eat To Lose Weight Quickly

Top 10 Fruits To Eat To Lose Weight Avocado Lemon Watermelon Banana Grapefruit Orange Apple Pomegranate Pineapple Berries (Blueberries, Strawberries, Raspberries, Cranberries)

Tomato, cucumber, avocado salad - Green Valley Kitchen

Tomato, Cucumber and Avocado Salad Recipe! A healthy salad recipe for a busy day! Just toss together a few ingredients and a simple red wine vinaigrette, and it’s ready in less than 15 minutes! Healthy and quick recipe for lunch or dinner!

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) David Kovacs for Elephant Journal. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs.

Apple Pie Cake Recipe

Pin Heart It: Apple Pie Cake - Sometimes you want cake and sometimes you want pie. This Apple Pie Cake is both, making it a perfect addition to your Thanksgiving dessert table.

Southwestern black bean salad

Skinny Southwestern Black Bean Salad - This colorful, high fiber, high protein salad makes a great side dish, appetizer served with chips, or lunch served with fresh tortillas - Weight Watcher Recipes

Garlic Grilled Tomatoes -- oh, this summer I am doing these everyday!!

Have you been grilling this summer yet? Here’s a great grilling side dish for Garlic Tomatoes! To get these cooking you’ll need: Grape Tomatoes Parmesan Cheese Fresh Thyme Crushed Garlic Olive Oil Sal