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Bikini Body Mommy: lose the pooch

Fresh fruit pops with coconut water -- what a beautiful summer popsicle!

The 12 Best Butt Exercises To Firm Up And Round Your Backside Into Bubble Butt Form

12 month body transformation. month by month plan

The Glowing Green Smoothie detox for weight loss, better skin and over all better health

Healthy Late-Night Snacks That Are Low in Calories

Healthy Smoothie Recipes

Juice cleanse. Just got myself a new juicer!

Dr. Oz 3-Day Weekend Juice Cleanse Challenge

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Crunch It June: A 30-Day Ab Challenge {monthly workout calendar}

Tone your arms in seven days

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Survival Guides for Dieters, Best Tips for Dining Out | Hungry Girl

Lose 50 LBS IN 3 MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat! ♥ LOSE WEIGHT BY EATING ♥ 1 Apple-sliced, 1 Cinnamon Stick. Can refill water 3-4 times before re-filling....Calories: 0, Fat: 0, Fiber: 0, Protein: 0, Carbs: 0

Detox Water- make your own cleansing detox drinks. Liver cleansing raw food diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol

What The Sparkle: The Not-Too-Crazy Detox

so cool!

tummy exercises

a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

Top 10 Ways to Prepare Kale

Quinoa Porridge with Blueberries and Pecans

coconut water ice cubes

The Skinny Rules