When you are in a shit relationship, it will make your entire life feel like hell. The good news is that you can change that.

Neil Gaiman I've always thought this. there is no heaven or hell, it exists in your life on how you choose to live it

30-day plank challenge infographic v5

The 30-Day Plank Challenge

This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.

17 Dogs that Love Harry Potter More Than You

17 Dogs that Love Harry Potter More Than You

50 Bodyweight Exercises You Can Do Anywhere #fitness #bodyweight #exercise

50 Bodyweight Moves You Can Do Anywhere

50 Bodyweight Exercises You Can Do Anywhere. – Who needs a gym when the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoul

:) my pug does this!

The Pug by Gemma Correll. "Pug Logic: If I sit on your foot, you won't be able to go anywhere." No, just dog logic in general.

City dwellers, Buster and Bruno show off their urban-style home. The two-story house boasts an electric street light and an interior chandelier.

27 Innovative Doghouse Designs

I wish my house was big enough for a SESAME STREET DOG HOUSE! City dwellers, Buster and Bruno show off their urban-style home. The two-story house boasts an electric street light and an interior chandelier.

I know that look...

I get this look from my pug-rat just about every day.

Are You Foam Rolling All Wrong?

Are You Foam Rolling All Wrong?

There’s a right and a wrong way to FOAM ROLL. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid. These days, foam rollers are everywhere — the gym, your physica.

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