Βασιλική Σακαντάνη

Βασιλική Σακαντάνη

Βασιλική Σακαντάνη
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#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

naked-yoga-practice: “ void-dance: “ Photo by Alex Mejia: the egg ” Fold in and connect the naked body with itself. The energy will circulate and improve blood flow throughout the body.

Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual wellbeing. It doesn't ... #yoga #yogamudras

Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual well-being.