Valerie Budd
More ideas from Valerie
Wake up with yoga

Best workout tip : Best Yoga Poses & Workouts : Quick Morning Yoga Sequence fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners yoga sequence yoga sequences

SUPER EASY Oven Baked Spicy Chicken Tacos make a weekly appearance on our table. All the flavor and none of the stress. ALL THAT MELTED CHEESE! Perfect recipe for a crowd on Family Mexican Night!

SUPER EASY Oven Baked Spicy Chicken Tacos make a weekly appearance on our table. All the flavor and none of the stress. ALL THAT MELTED CHEESE! Perfect recipe for a crowd on Family Mexican Night! - I'll have to try this but leave out the 'spicy stuff'

Slow Cooker Spicy Beef & Bell Pepper - Clean, healthy and delicious, all in one! Doesn't get better than this! by Let the Baking Begin! #slow cooker #recipe #crockpot #beef #bell pepper #easy

Slow Cooker Spicy Beef & Bell Pepper - Clean, healthy and delicious, all in one! Might try it without the veggies so my family would try it.

Google Form idea you will LOVE

Hey all!I am so blessed to have the opportunity to meet with all of you at conferences and share my passion of integrating technology into classrooms. I love suggesting and "idea" and seeing the firew

Stuffed Pepper Soup

Stuffed Pepper Soup - I'd love to try with ground Turkey instead. Just like the traditional stuffed peppers with rice, beef, tomatoes and herbs, but in soup form.

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

Has video! If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this yoga workout for beginners if a FABULOUS place to start!

LOVE THIS Tell the class to keep the noise level down so the balls won't bounce {so very cool!!}

Great classroom noise management during group work. When noise level gets too high balls bounce high. Have students keep voices at a level that keep the balls low.