Fitness Motivator (Fit_Motivator) on Twitter
Flossing... Just do it.
I always try to replace a "junk food" craving with a healthier option. It's not always AS GOOD, but it satisfies my craving and I'm better for it ;)
Naperville boot camp http://napervillefitness.com/naperville-fitness-boot-camps/
Chewing gum also helps tremendously! Esp. when you're craving something sweet
Better to be sore than sorry :-) #fitness #motivation #strength
Here's to us!
So so so true, I love waking up and struggling to walk after leg day! I don't look like this though, hahaha