Veg Girl RD

Veg Girl RD

251 Followers
132 Following
www.veggirlrd.com
Bellingham, WA / I'm Kristine Duncan, sharing vegetarian food from a dietitian's perspective, in your home, your neighborhood, your region, your world.
Boards
Pins
Veg Girl RD
126 Pins
Veg Girl RD / The easiest way to find all my latest blog posts from Veg Girl RD. Could be a recipe, restaurant review, list of recommended products, or favorite nutrition tips. All to help you find healthy vegetarian food at home and on the road.
Healthy Dinner Ideas
149 Pins
Healthy Dinner Ideas / Sometimes all it takes is a little inspiration to get food on the table. Browse through this collection of vegetarian recipes...you might see something here that sparks a delicious dinner idea.
Healthy Lunch Ideas
32 Pins
Healthy Lunch Ideas / Are you standing in the kitchen in the morning, stumped for lunch ideas again? Never fear. There are plenty of healthy ideas here that will please vegetarians and meat-eaters alike.
Healthy Breakfast Ideas
24 Pins
Healthy Breakfast Ideas / Planning ahead for breakfast can get you out the door quickly but with a full belly. Check out these ideas for vegetarian and vegan meals to start your day deliciously.
Dining Out for Vegetarians
61 Pins
Dining Out for Vegetarians / A collection of my best bites from restaurants in the Pacific Northwest and beyond where you can find delicious vegetarian meals.
Healthy Snacks
77 Pins
Healthy Snacks / Snacking can be a healthy habit! You just need some tasty inspiration when 3:00 pm rolls around.
Healthy Ingredients
90 Pins
Healthy Ingredients / To get a healthy meal on the table, vegetarian or not, you need to have the right ingredients on hand. Stock your kitchen with these nutritious foodstuffs and you'll be able to build a better meal the next time your tummy grumbles.
Favorite Smoothie Recipes
22 Pins
Favorite Smoothie Recipes / Through the years I've sampled a lot of smoothie recipes and these are the regulars I go back to again and again. Creamy, fruity, frosty, breakfast.
Healthy Beverages
39 Pins
Healthy Beverages / Who knew you had to actually think about what you're drinking? Calories, caffeine, and sugar are hiding in your favorite beverages. Here are some of my recommended alternatives to quench your thirst.
Delicious Recipes for Fruit
56 Pins
Delicious Recipes for Fruit / Spring, summer, fall or winter...we should be eating fruit all year round. It's healthy and delicious and can be used in sweet and savory recipes. Here's some fruity inspiration to get you started.
Healthy Dessert Ideas
33 Pins
Healthy Dessert Ideas / Even healthy eaters sometimes need a sweet treat. And you don't have to throw nutrition out the window to devour a dessert. A few of my favorite indulgences for you to peruse.
Vegetarian Appetizers
45 Pins
Vegetarian Appetizers / You know the drill. You're invited to a party and everyone's supposed to bring an appetizer. But as the token vegetarian, you're stumped. What can you bring that will make you and the meat-eaters happy?
Finding a Better Nutella
29 Pins
Finding a Better Nutella / Nutella is delicious, but not entirely healthy. So, I'm forever on the lookout for a more nutritious alternative. I'm keeping this board alive with tried and true Nutella imitators and recipes I want to try.
Vegetarian Travel
38 Pins
Vegetarian Travel / My aspirations for traveling the world, with hopes of enjoying great sights and great food.
Jars!
41 Pins
Jars! / I have a weird obsession with jars. I like to store stuff in them, look at pictures of them, and buy all shapes and sizes of them...like a huge jar nerd. So, this board is perfect for getting my jar fix without actually spending any more money on empty jars.
Stitch Fix Inspiration
477 Pins
Stitch Fix Inspiration / I have zero fashion sense, so Stitch Fix and their stylists have helped me broaden my clothing horizons. Here are a bunch of pictures of how I wish I looked when I leave the house in the morning.
Vegetarian Instant Pot Recipes
10 Pins
Vegetarian Instant Pot Recipes