Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Sears: Appliances, Tools, Apparel and more from Craftsman, Kenmore, Diehard and other Leading Brands

Sears: Appliances, Tools, Apparel and more from Craftsman, Kenmore, Diehard and other Leading Brands

Sears: Appliances, Tools, Apparel and more from Craftsman, Kenmore, Diehard and other Leading Brands

Sears: Appliances, Tools, Apparel and more from Craftsman, Kenmore, Diehard and other Leading Brands

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