6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.:

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.:

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body.   Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

Pinterest • The world’s catalog of ideas
Search