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6 Ways To Lose Fat Around The Stomach In Just 6 Days

6 Ways To Lose Fat Around The Stomach In Just 6 Days

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed

How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed

Bodyweight Ab Workout

Bodyweight Ab Workout

I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes... Read

Tabata protocol is one of the most effective and best fat burning workouts out there. The best thing about it…you only have to do about 20 minutes of tabata intervals to get the same aerobic benefit and calorie burn as running several miles or slogging through 40 minutes on the elliptical trainer.

Tabata protocol is one of the most effective and best fat burning workouts out there. The best thing about it…you only have to do about 20 minutes of tabata intervals to get the same aerobic benefit and calorie burn as running several miles or slogging through 40 minutes on the elliptical trainer.

Torch up to 50 calories in just 5 minutes! Here's how.

58 Ways to Torch up to 50 Calories (or More!) in 5 Minutes Flat