"Note to self: you gotta do this for you. This is for you. This isn't about anybody. Live for you. Honor you. Never lose sight of that." Some motivation for not just weight loss, but for any other goal you set for yourself in life.
Healthy Thanksgiving Recipe - This Skinny Sweet Potato Casserole with Maple Pecan Topping is a vegan, light and healthy twist to traditional sweet potato casserole. All the comfort food, less than half the calories!
Hearty lentils and tender noodles are simmered up in chunky tomato soup and topped with creamy vegan pesto ricotta to make this cozy vegan lasagna soup. The best part: everything cooks up hands-free in the slow cooker!
Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?