and i quote"Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk then added cup chia seeds covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk getting a gelatin- like consistency.
Chia Fresca Recipe Tried this out today (my first trip to try Chia seeds - trying to eat healthy). especially when you get one of the little chia seed gel bubbles. This will be great this summer during the Texas heat!