Words of the tongue.I like to think of it like this - Every word you speak is like a seed.it will take root one way or the other.speak positive and encouraging words. Build others up rather than tearing them down.

Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

If you're thinking about getting pregnant later in life, you need to take certain steps right now to help keep your body in peak baby-making shape. The article has tips for women who are five, two, and one year(s) away from wanting to conceive.

Want a Baby Someday? How to Preserve Your Fertility

If you're thinking about getting pregnant later in life, you need to take certain steps right now to help keep your body in peak baby-making shape. The article has tips for women who are five, two, and one year(s) away from wanting to conceive.

For those who are having trouble getting your water in for the day... check what this person is doing!! Remember to drink 1/2 your weight in ounces every day to stay on top of your game!

For those who are having trouble getting your water in for the day... check what this person is doing!! Remember to drink 1/2 your weight in ounces every day to stay on top of your game!

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