This picture has haunted me for about a year now. But seeing these step my step pics makes it less scary! Yay!

This picture has haunted me for about a year now. But seeing these step my step pics makes it less scary! Yay!

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Spring Workout Plan

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

10 Cute Ponytail Ideas.

10 Cute Ponytail Ideas: Summer and Fall Hairstyles for Long Hair

All you need to get a heatless beach wave! 1 tsp of epsom salt , 1/2 tsp salt , 1/2 tsp of your hair conditioner  .. Mix it up, Put it in your hair (hair has to be wet), And let dry

All you need to get a heatless beach wave! 1 tsp of epsom salt , 1/2 tsp salt , 1/2 tsp of your hair conditioner .. Mix it up, Put it in your hair (hair has to be wet), And let dry

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