The coconut pie crust is made with coconut flour, coconut, coconut oil. It is perfect to make a pumpkin pie or any sweet pie. It is a gluten free pie crust, sugar free crust, low carb, perfect for diabetic as well.

The coconut pie crust is made with coconut flour, coconut, and coconut oil. It is perfect to make a pumpkin pie or any sweet pie. It is a gluten free pie crust, sugar free crust, and low carb.

Top 15 Anti-Inflammatory Foods - Dr. Axe

Top 15 Anti-Inflammatory Foods

How to Brew Water Kefir: A super quick tutorial. All you need is water kefir grains, sugar, lemon and figs. Great alternative to sodas, and full of beneficial bacteria.

Water Kefir

How to Brew Water Kefir (quick tutorial). Simple to prepare, often more palatable than other probiotic tonics like kombucha and beet kvass. Similar in flavor to a dry, slightly fizzy lemonade.

DIY Probiotic Soda with Water Kefir

How to make probiotic soda. I have a bunch of these cool bottles saved. Now I can put them to good use This might be a way to get one of my kids to get probiotics.

7 Day Juice Fast

7 Day Juice Fast : great detox plan with FREE shopping list and recipes for two breakfasts, lunches & dinners. One pinner said, "I lost 20 lbs within the first 2 weeks of this 7 Day Juice Fast plan! Was also able to get off my blood pressure medication.

Choc-Cashew Bliss Balls - I Quit Sugar

Choc-Cashew Bliss Balls

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

Kefir: the miracle milk, the curative grain, infographic. Types of kefir, some history, word origin and benefits.

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