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Stretch yourself slim with Tara Stiles #yoga

The Tara Stiles yoga workout to build strength at home

96-year old mother, running with her 60-year old daughter. Both look fabulous!

96-year old mother, running with her 60-year old daughter. Both look fabulous!

83-Year-Old Yogi Teaches 11 Yoga Classes Week.

83-Year-Old Yogi Teaches 11 Yoga Classes Week

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge