Recipes that are lower in carbs or quick snacks to take care of a sweet tooth.
- 20 Pins
Salt and Pepper Zucchini Chips! Super yummy and #healthy. You can make these with a dehydrator or in the oven
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Salt and Pepper Zucchini Chips! Super yummy and #healthy. You can make these with a dehydrator or in the oven | Selected for my Healthy Snack & Lunch Ideas sponsored by Del Monte
Salt and Pepper Zucchini Chips
High protien Peanut Butter Banana Oat Breakfast Cookies
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peanut butter oat banana breakfast cookies ~ high in protein, only 100 calories Peanut Butter Banana Oat Breakfast Cookies with Carob/Chocolate Chips Prep Time 15 Minutes Cook Time 30 Minutes Servings 16 Difficulty Easy Ingredients 2 whole Ripe Bananas, Mashed Until Creamy ⅓ cups Peanut Butter, Creamy Or Chunky ⅔ cups Unsweetened Applesauce ¼ cups Vanilla Whey Protein Powder 1 teaspoon Vanilla Extract 1 teaspoon Butter Extract, Optional 1-½ cup Quick Oatmeal, Uncooked ¼ cups Chopped Peanuts ¼ cups Carob Chips Or Chocolate Chips, Optional Preparation Instructions Preheat heat oven to 350ºF. In a large bowl, mix mashed banana and peanut butter until completely combined. Then add in the applesauce, vanilla protein powder and vanilla and butter extracts. Mix again until completely combined. Add in the oatmeal and nuts to the banana mixture and combine. (Add the optional carob/chocolate chips at this time if you want them mixed throughout.) Let dough rest for 10 minutes. Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet and flatten cookies into circles, about a 1/3″ thick. (If you want the optional carob/chocolate chips on the top of the cookies, push them into the cookies now.) Bake cookies approximately 30 minutes, or until golden brown and done. Remove from oven and let rest on cookie sheet for 5 minutes, then move to cooling rack. (If you want the traditional fork tine marks on the cookies, use a pizza cutter or sharp knife to score the tops of the cookies while they’re still warm.) When cookies are completely cool, store in a covered container. Enjoy!
#Peanutbutter #banana #oat #breakfast #cookies
Our Paleo Life | Chocolate Brownie Bites 1 cup raw Almonds 1-1/2 cups pitted Medjool Dates (approximately 10-11 dates) 3-1/2 Tbsp Cocoa Powder (try to use the good stuff) 4 Tbsp Shredded Unsweetened Coconut ⅛ tsp salt 1 tsp Pure Vanilla Extract (I never measure, so pour in what makes you happy) Water
Chocolate Brownie Bites - Our Paleo Life
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Paleo Chocolate Brownie Bites: 1 cup raw Almonds 1-1/2 cups pitted Medjool Dates (approximately 10-11 dates) 3-1/2 Tbsp Cocoa Powder, 4 Tbsp Shredded Unsweetened Coconut ⅛ tsp salt 1 tsp Pure Vanilla Extract & Water
Chocolate Brownie Bites
High Triglycerides and Diabetes - What Is The Relation?
Diabetes Work, Health Issues, High Triglycerides, Health Cardiology, Heart Health
High Triglycerides and Diabetes – What Is The Relation?
Top 10 High Triglycerides Foods to Avoid
Skinny Peanut Butter Fruit Dip (great way to use up leftover greek yoghurt!)
Creamy peanut butter fruit dip. Just 3 ingredients and so delicious! Here is the recipe: 1 1/2 cups of plain greek yogurt 2 tablespoons peanut butter 1 tablespoon brown sugar Puree until creamy in a food processor. Serve chilled. ***Note: the longer it is kept in the fridge after making it the better.
Peanut Butter & Greek Yogurt Fruit Dip Recipe 1 1/2 cups of plain greek yogurt 2 tablespoons peanut butter 1 tablespoon brown sugar Puree until creamy in a food processor. Serve chilled.
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Peanut Butter & Greek Yogurt Fruit Dip Recipe
Great snacks for under 200 calories! You're going to want to save this chart!!!
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10 Snacks Under 200 Calories | Skinny Mom | Where Moms Get The Skinny On Healthy Living -- I've never had the milk, but these are great snack ideas.
Healthy Eating: 10 Snacks Paired with Chocolate Almond Milk All Under 200 Calories
Under 200 calorie snack ideas #food #healthy #snacks
Under 200 calorie snack ideas. Healthy eating. https://www.advocare.com/130818349/Store/default.aspx Looks like I have to get me some dark chocolate almond milk!
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Great snack, very healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla Just made! These are wonderful! We didn't use chocolate chips and they still taste like Reese's peanut butter cups! One batch made bite size balls to fill a cookie sheet, definitely double recipe next time.
No bake energy bites: oatmeal, peanutbutter, coconut flakes, grounded flex seed, chocolate chips
No Bake Energy Bites | Gimme Some Oven
Spinach, Mushroom & Feta Cruststless Quiche Recipe - More Healthy !
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The BEST Spinach, Mushroom Feta Quiche Recipe - Low Carb
The Spinach, Feta Crustless Quiche recipe
spinach, mushroom & feta crustless quiche - Budget Bytes
Baked Spaghetti Squash w/Cheddar Cheese & Spinach (contains dairy, contains…
Baked Spaghetti Squash w/Cheddar Cheese & Spinach
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Baked Spaghetti Squash w/Cheddar Cheese Spinach (sub corn starch for flour) #vegetarian #recipes #healthy #vegan #recipe
Baked Spaghetti Squash w/Cheddar Cheese & Spinach (sub corn starch for flour) I would probably sub almond flour.
Baked Spaghetti Squash w/Cheddar Cheese Spinach 5 1/2 cups cooked spaghetti squash (from 1 large or 2 small spaghetti squash, recipe below indicates method to cook spaghetti sqash) 1 Tbsp. butter 1/2 Tbsp olive oil 1/4 cup white onion, minced (optional) 1/4 cup flour 2 1/2 cups milk 6 oz. (~ 1 1/2 cups) sharp cheddar cheese 4 cups baby spinach 1/4 cup Parmesan Cheese
Baked Spaghetti Squash w/ Cheddar Cheese & Spinach (sub corn starch for flour)
30 Weight Watchers Dinner Recipes | The 20 Recipes That Won Pinterest This Year
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30 Yummy Weight Watchers Dinner Recipes, plus links to other great WW recipes & sites listed below: * 25 Weight Watcher BREAKFAST recipes, * 20 Weight Watcher LUNCH recipes, * 20 Weight Watchers SNACK/APPETIZERS recipes, * 25 Weight Watchers SIDE DISH recipes, * 30 Weight Watchers DINNER recipes, * 25 Weight Watcher DESSERT recipes, & * 50 Weight Watchers Recipes to Help Start your Weight Loss ~ By aspectacledowl.com & Recipe Girl, Skinny Taste, My Baking Heart, Wt Watchers, & Point-Less Meals
Healthy Recipes from WW
20 Recipes That Won Pinterest In 2013
36 Fat Blasters
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Slow cooker chicken tortilla soup
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Slow Cooking Enchiladas
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Diabetic Desserts | Peanut Butter Cookies | MyRecipes.com for the father in law I have my own non diabetic recipe that he loves. But it has a TON of sugar.
Peanut Butter Cookies | MyRecipes.com no sugar added
peanut butter cookies (low sugar)
sugar free Peanut Butter Cookies
Sugar free pb cookies
peanut butter cookies oh 1733304 x 300x300 Peanut Butter Cookies Diabetic Friendly Desserts sweet cakes
Get Sugar Smart
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3 Smoothies for a flat belly - Strawberry Smoothie skim milk strawberries flaxseed oil (MUFA) Mango Smoothie Surprise mango cubes ripe avocado mango juice fat-free vanilla yogurt 1 Tbsp freshly squeezed lime juice ice cubes Peanut Butter and Banana Smoothie ½ cup fat-free milk ½ cup fat-free plain yogurt 2 Tbsp creamy natural unsalted peanut butter (MUFA) ¼ very ripe banana 1 Tbsp honey 4 ice cubes
Love Your Lower Body! Prevention Magazine
Inner Thigh Wall Workout: Windshield Wiper
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Love Your Lower Body! Wall workout without squats or sit ups
15 Diabetes-Friendly Chocolate Desserts: Bites of Chocolate Bliss www.prevention.co...
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Bites of Chocolate Bliss These rich chocolate cookies taste like dark chocolate, have little added sugar, and can be baked crispy or chewy. PREP TIME: 20 minutes TOTAL TIME: 1 hour SERVES: 24 ½ c unsweetened cocoa powder Pinch of salt ½ c sugar, divided 3 lg egg whites ⅛ tsp cream of tartar 1 tsp vanilla extract 1 Tbsp confectioners' sugar
Chocolate Bliss Cookies - Though rich in flavor, these cookies are made with absolutely zero fat.
15 Diabetes-Friendly Chocolate Desserts: Bites of Chocolate Bliss http://www.prevention.com/food/healthy-recipes/diabetes-friendly-chocolate-desserts?s=2&?cm_mmc=Spotlight-_-1743558-_-06282014-_-diabetes-friendly-chocolate-desserts-text
Chocolate Dessert Recipes for Diabetics - Prevention.com
Vittles and Bits: Baked Zucchini Chips
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now i know what to do with all that zucchini that grows in garden! Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa. Baked Zucchini Chips - Thinly slice zuchini, spread onto baking sheet, brush with olive oil, sprinkle sea salt. - try them out! #recipe #kitchen
Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa. Baked Zucchini Chips - Thinly slice zuchini, spread onto baking sheet, brush with olive oil, sprinkle sea salt. - try them out! I always "fry" them in a pan with non-stick cooking spray until browned. But this would be good as a crisp chip too!
Smiple and healthy snack idea! Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa. Baked Zucchini Chips - Thinly slice zuchini, spread onto baking sheet, brush with olive oil, sprinkle sea salt.
Vittles and Bits: Apple Chips
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Homemade apple chips in the oven!
Oven baked apple chips
Bryce loves apple crisps, now we dont have to buy them from world market! A recipe to make apple chips in the oven. It takes 2 hrs.
A recipe to make apple chips in the #healthy eating #better health naturally #health food #better health solutions| http://carsandsuch7829.blogspot.com
Apple Chips 2 large apples, cored (I used Red Delicious) 2 T. sugar (optional) 1 t. cinnamon canola oil spray Preheat oven to 200 degrees. Thinly slice apples crosswise about 1/8-inch (2 mm) thick with a mandoline or sharp knife. Arrange apple slices in a single layer on two parchment-lined rimmed baking sheets, and spray with canola oil cooking spray. If using sugar, combine in a small bowl with cinnamon. Put mixture into a sieve and sprinkle evenly over apple slices. Bake in the top ...
Post Raisin Bran Apple Sauce Bran Cereal Muffins
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Post Raisin Bran Apple Sauce Bran Cereal Muffins | The Dr. Oz Show
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Black Beans; recipe for Brownies made with black beans to increase magnesium. Yummy!
Black Beans, one of my health foods
mini avocado salads
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mini avocado salads need avocado, lemon (meyer), ev olive oil, mint leaves, basil leaves, sea salt, almonds, cherry tomatoes
You can never have too many ways to eat avocado… Halve the avocado and remove the seed, top with your favourite salad items… freshly picked tomato and basil, almonds and pistachios with a big squeeze of lemon is delicious.
Looking for a healthy snack at a party? Try this: (15) Raw Food Challenge
[ MINI AVOCADO SALADS ] + #recipe Great at a dinner party! #avocadosalad #salad #foodanddrink #dinnerpartyideas
squash chips: slice thin, salt, bake @ 200 for 2-3 hours.