Magnesium Infographic - FYI--I have Restless Leg Syndrome but I discovered that if I take a Magnesium supplement before bed, I won't have the sypmtoms during the night.  Rather amazing.  If I feel too tired or forget, I'll have to get up later in the night and pop my pill to get relief. Not only does it work well for me, it works quickly.  I'd say in about 15 minutes.

Magnesium Infographic - FYI--I have Restless Leg Syndrome but I discovered that if I take a Magnesium supplement before bed, I won't have the sypmtoms during the night. Rather amazing. If I feel too tired or forget, I'll have to get up later in the night and pop my pill to get relief. Not only does it work well for me, it works quickly. I'd say in about 15 minutes.

Restless Leg Syndrome Remedies | here are the top 10 home remedies for restless legs syndrome or rls ...

Home Remedies for Restless Legs Syndrome

Restless Leg Syndrome Remedies | here are the top 10 home remedies for restless legs syndrome or rls ...

Restless legs syndrome Drink a 6-ounce glass of tonic water each night before bed until symptoms go away. Tonic water contains quinine, which stops repeated muscle contractions.

16 Doctor-Approved Home Remedies

Restless legs syndrome Drink a 6-ounce glass of tonic water each night before bed until symptoms go away. Tonic water contains quinine, which stops repeated muscle contractions.

A 6 Ounce glass of Tonic water is supposed to help those who experience restless leg syndrome

A 6 Ounce glass of Tonic water is supposed to help those who experience restless leg syndrome

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