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Victoria Beppler
Victoria Beppler
Victoria Beppler

Victoria Beppler

Forever a sewist, crafter and joy seeker.

Love slow cookers

Cheddar, Spinach, Chicken Burgers

Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again...not too mention much smaller hips:) - Good to keep tucked away in case I need it.

Knee Pain? Start Doing These Exercises ASAP: As many a runner (including me!) can confirm, your iliotibial (IT) band, a thick band of tissue that runs from your hips to your knee and shin on the outer side of each leg, should not be ignored.

Would be nice for last night for people to take pictures in. Have Q-dub logo on the bottom and Homecoming '14 on top for students

IKEA Alex Dupe from Michael's - My Newest Addiction Beauty Blog www.mynewestaddic...

This is a great idea - make a wall mounted lint bin next to the dryer! Perfect if you don't have space for a trash can in the laundry room or if you save lint as fire starters.

free photography cheat sheet printable - helps with aperture, ISO and shutter speed!